Support Library

Support for the space between insight, healing, and everyday life.

Therapist-created resources for grounding, reflection, emotional awareness, moral injury, trauma recovery, and rebuilding trust in yourself.

What do you need right now?

A different kind of library

Quiet. Clinically grounded. Yours to use.

This is not a productivity app for healing. There are no streaks, no scores, no badges, and nothing here is monitored. We do not save your reflections.

You can return as often, or as rarely, as you'd like. The point is not to do this well — it's to have something steady to reach for between the harder hours.

The May Tree Support App is not monitored and is not a crisis service. If you are in immediate danger or need urgent support, call 988, call 911, or go to the nearest emergency room.