May Tree Counseling
May Tree
Support Library
Crisis
For current clients

A companion between sessions

If you are a current May Tree Counseling PLLC client, you are welcome to use these resources between sessions. This platform does not replace therapy, direct communication with Lisa, SimplePractice, or the communication guidelines in practice policies.

Please do not use this site for emergencies. Follow the emergency and communication guidance in your practice policies, and see the Crisis Support page if you need it.

Before session
A few minutes of arrival before our time together.
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After session
Integration time after the work of a session.
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Grounding
Practices for regulation, decompression, and steadying.
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Reflection
The eight core feelings tool, for orienting between sessions.
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Bring this to therapy
Worksheets you can complete on your own and bring in.
Open →

The May Tree Support App is not monitored and is not a crisis service. If you are in immediate danger or need urgent support, call 988, call 911, or go to the nearest emergency room.